As the threat of swine flu dominated the news, many people become concerned about how to protect themselves from infection and how they may treat such an infection should occur. The swine flu epidemic provides a unique opportunity for people to think about how healthy they really are and what changes they can do to improve their overall health and immune is that people generally survive a pandemic disease, when good health practices already in place .
The most important place to start is the health of your cells. At the most basic level, our body cells, put together to form organs and blood and skin. If our cells are sick, full of inflammation, depleted of essential nutrients or dehydrated, they will be far more susceptible to disease. Viruses depend on the ability to get in and disrupt cell function, in order to keep the body. In fact, studies show that even a simple lack of glutathione increases the ability of the virus to take hold in the body.
There are few reliable ways to increase glutathione in the body. Formula One Max GXL offers one of the only proven reliable way to increase cellular glutathione. It is a patented combination of nutrients that support the production of glutathione, and contains some ingredient that helps to deliver the glutathione in the cell. Swine influenza is a virus, it will take a broad population of the lack of glutathione to produce a magnified infection. However, taking the necessary steps to increase glutathione may offer increased protection.
Nutrient depletion is also a very important factor in predicting disease outcome. If the basic vitamins and minerals are in short supply, the body will not have the necessary required for the supply of immune response, inhibit virus transcription and increase defense. Many of my patients have demonstrable nutritional deficiencies. Often this happens even when you are getting what is considered to have high quality vitamins. This may be due to reduced intestinal absorption, inadequate dose or bowel inflammation. One way to avoid the use of nanotechnology more fluids, such as Max N flakes. Vitamins such as this are the use of technology to make the particles small enough to begin to be absorbed in the mouth. This ensures absorption, and thus the use of nutrients, improves the immune system.
Outside the nutrient levels and levels of antioxidants, there are several necessary medical practice everyone should do. Drinking water in the average volume of 1 / 2 of body weight in ounces helps cells maintain membrane fluidity. Essential fatty acids like those found in fish, krill, and vegetable oils should be used to supplement omega-3 levels. Everyone should participate in exercises that support health, such as yoga, tai chi, Qi Gong, walking, running, and moderate aerobic activity.
pandemic diseases show that we live in a global world, where nothing can be the best protection we have is prevention by means of appropriate nutritional support and lifestyle habits.
